Thursday, April 23, 2020

Alkaline Vegan Spelt Blueberry Pancakes

Alkaline Vegan Spelt Blueberry Pancakes 




Ingredients that will you need:

 Recipe yields up to 6-10 servings. 


  • 1 1/2 cup of Spelt Flour 
  • 1/2 cup of Garbanzo Bean Flour
  • 1 cup of Nut Mylk (Walnut mylk recommended for thickness)
  • 1/2 cup of Agave
  • 1/2 cup of Blueberries (optional)
  • Grapeseed oil (optional)
  • Dash of Himalayan Sea Salt
  • 2 teaspoons of Hempseeds
  • 1 tablespoon of Sea moss for a thickening agent (optional)

*other alternatives for fluffiness = chia seeds, flax seeds, baking powder, sparkling water

Directions:


  1. Heat up your stove and adjust the heat setting to a medium heat and place skillet to preheat
  2. Mix your dry ingredients first; spelt flour, garbanzo bean flour, salt
  3. Mix your wet ingredients; nut mylk, agave, sea moss(or preferred thickening agent), and blueberries
  4. Mix all ingredients until the batter has reached into a consistency that is not lumpy but not too liquidy
  5. Lightly pour cooking oil on a skillet and pour the batter
  6. Cook for 2-5 minutes, and flip pancake until you see bubbles on the surface
  7. Repeat the process and lastly enjoy your pancakes!

 *if cooking without oil, reduce heat down to low heat and cook for 5-10 minutes, or until you see bubbles rise on the surface.

Online Shopping Options :

Spelt Flour

Garbanzo Bean Flour

Agave Sweetener

Organic Hemp Seeds

Organic Artisanal Grapeseed Oil



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